FitLife Journey Blog

Let the battle commence!! #Nutrition #weekingdietplan #HealthandFitnessMagazine #WeighLoss #weightlossgoal #survivetheweekend...

….no seriously I have been a really bad blogger – a whole month since I wrote anything at all. Intentions were good but I just couldn’t...

Weight loss is hard work – some days really, really hard work. But there are so many benefits from eating healthily and getting some...

Well I’ve made it through another weekend, and it really wasnt so bad. The good thing about exercising a bit more and having a focus on...

Week 2 weight in day and I’ve lost 7.5lbs, or if you prefer not a kick in the ass off 3.5kg. Not bad right!! Then why am I sitting here...

What a week!! After starting great guns with We:Bo‘s amazing nutritionist Francesca Monday night I headed straight into Tuesday morning,...

Been a busy few days, and today I’m having a rare day off work sick. I never let myself get sick or should I say give in to being sick...

Its offical today hurts too. After my first training session yesterday, today was a struggle but as the song goes it ‘hurts so good’....

I don’t know if any of your caught the BBC News Bulletin this morning – there’s more good news for us fatties especially us ones from NI....

First Session last night with my Lead Personal Health Coach – Paul Parry and it was totally fine. I really don’t know why I was so...

So now you know who I am I guess your all asking the same question, So What’s Changed? Why are you suddenly now going to be successful at...

I’m Lorraine, a 39 year old cosmetic dental practice manger from Enniskillen, Co Fermanagh Northern Ireland – and I’m fat, really fat. A...